3min chapter

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds cover image

RSD, Overwhelm and Feeling Drained - How Do I Start a Business When I can Barely Start Myself? A Q&A with me.

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

CHAPTER

How to Deal With Rejection Sensitivity and Manage Strong Emotions as Someone With ADHD

ADHDers often feel like it has to be perfect or I'm not going to do it, says Madison. "If you hold this belief that you can't do anything unless it's perfect because you'll get mocked or judged by other people, then you will never get it done," she adds. If your desire to start a business is bigger than your perceived fear, 'you may not want it badly enough'

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