The Book of Charlie with David Von Drehle
A Bit of Optimism
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Lessons from Charlie: Longevity and Happiness
This chapter explores the life of Charlie, a doctor whose insights on longevity and happiness challenge modern health trends. It emphasizes the importance of choice, positivity, and the wisdom gleaned from life's unpredictability through a stoic lens. The discussion reflects on embracing simplicity, kindness, and the transient nature of motivation while navigating the complexities of adult life.
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