
White Noise Machines: are they a bogus trend?
Sidenote by AsapSCIENCE
The Importance of White Noise in Sleep
Mitch McConnell suffers from sleep apnea. He has put on a mask, earplugs and white noise to help him fall asleep. The whispering Aspen trees blowing in the wind will be his white noise when he is in nature.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.