Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space cover image

Mini Edit: A Quick “Ugly Funk” Tactic

Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

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Introduction

Exploring strategies for dealing with difficult emotions, the speaker recounts their personal experience of feeling off and shares insights on how to name, experience, and move through these feelings instead of suppressing them.

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