The Dr Louise Newson Podcast cover image

19 - Your Peri Godmother: Shelly Horton on surviving and thriving through perimenopause

The Dr Louise Newson Podcast

00:00

Navigating Perimenopause: A Personal Journey

This chapter explores the intricate challenges of recognizing and addressing perimenopause, particularly the emotional and psychological impacts that often go unnoticed. The speaker shares personal anecdotes about misattributing symptoms to stress, the difficulty in finding appropriate hormone replacement therapy, and the importance of combining lifestyle changes with medical treatments. Ultimately, a message of hope emerges, encouraging women to embrace midlife as a chance for renewal and improved health.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app