Ep 114 - 2022 Review #1 - Trevor Ragan, Bill Bestic, Mark Mathews
Talking Performance
Type Two Emotions Are What Kind of Gets Us Into Trouble
There's a difference between type one and type two emotions. When I was younger, giving these talks, my type two emotions were I was ashamed that I was nervous. So you sidestep the type two emotions by giving people the permission to be nervous. They're less likely to slip into the type 2 emotions because they're just experiencing the type one.
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