2min chapter

How to Be a Better Human cover image

ALOK is microdosing creativity and rejecting norms

How to Be a Better Human

CHAPTER

Fixable: How to Solve Problems You're Stuck On

Frances Frye: Getting to know yourself can be a lifelong process. Ann Morris: Therapy is about deepening your self-awareness and understanding of yourself. Frances Frye: I feel like having a person who helps me walk through the things that I'm feeling has been really powerful.

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