Tara Brach cover image

Clearing Space for Spirit: A Conversation with Tara Brach & Patty Morrissey

Tara Brach

00:00

Guided RAIN Practice for Confronting Difficulty

Tara leads a brief RAIN meditation, guiding listeners through recognizing feelings, allowing them, investigating bodily sensations, and offering nurture.

Play episode from 43:10
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app