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#273-Josh Waitzkin Distilled- The Art of Learning
What Got You There with Sean DeLaney
Presence Must Be Like Breathing
The more present we are at practice, the more present we will be in competition. Physical interval training can be an excellent tool for improving mental recovery. Those who excel are those who maximize each moment's creative potential. We have to be prepared by a life style of reinforcement. Presence must be like breathing.
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