Introduction

Everything that we have ever truly longed for is to be found in the simple knowing our being as it is. What do i mean by our essential self or being? I mean that that the part of us that we really, essentially, truly are. And all the great religious and spiritual traditions point, in one way or another, to this fundamental understanding. The peace and the happiness that everybody longs for depends upon and resides in the knowing of our own essential being or self.