Jordan Shallow
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Keeping skin in the game. (2:12)
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What is pain? How to differentiate it from an injury. (5:50)
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Pain is a perception. (11:55)
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Active inference. (24:12)
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Minimizing the prediction error model. (25:49)
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Does exercise change your relationship with pain? (30:43)
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The dualism between the mind and the brain. (40:10)
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Trying to see things mechanistically. (46:56)
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"My job is not to be right, but to help people." (49:21)
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Debunking the idea of being a forever student. (53:36)
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Thinking faster, not slower. (57:43)
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His take on adjustments. (59:22)
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The importance and value of progressive overload. (1:00:37)
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Why have injury rates in sports increased over the years? (1:05:36)
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Specific variability. (1:13:08)
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Athlete savants. (1:16:54)
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