#127 - Koen Smets - The Behavioural Economics Of How We Spend Our Time
Modern Wisdom
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Mindful Planning and Mental Models
This chapter explores the interplay between planning, time management, and the necessity of sacrifice, emphasizing mindful awareness in decision-making. It advocates for a balanced approach to productivity, highlighting the value of breaks and 'do nothing meditation' to manage thoughts effectively. The discussion also introduces a creative exercise of selecting three mental models for survival on a desert island, focusing on the perspectives that promote resilience and optimism.
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