The Wellness Mama Podcast cover image

The Magnesium Miracle: Why It’s the Most Overlooked Mineral in Women’s Health With Dr. Carolyn Dean

The Wellness Mama Podcast

00:00

Magnesium, Mitochondria, and Brain Energy

Katie asks about brain fog and energy; Dr. Dean describes mitochondrial magnesium needs and how deficiency impairs cognition.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app