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The Power of Classical Hatha Yoga #DailyWisdom

The Sadhguru Podcast - Of Mystics and Mistakes

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Embracing Fluidity and Being Fully Alive in Yoga and Life

This chapter emphasizes the significance of maintaining flexibility in the body, mind, and energies to experience life fully, drawing parallels between rigidity and rigor mortis to stress the importance of staying fluid in yoga and everyday life.

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