151. Favorites Interview with Author Cyndie Spiegel
Soul and Wit
00:00
How to Manage Time Spending on Social Media
I actually delete Instagram at least once a month for a week 10 days. Everything will still be there when you add the app back to your phone but delete it from your phone. There's some button that you can click to make sure that it remembers it. I've been deleting TikTok on weekends because, "That's just not time for a TikTok"
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