2min chapter

Mind Pump: Raw Fitness Truth cover image

1987: How to Burn Fat & Build Muscle at the Same Time

Mind Pump: Raw Fitness Truth

CHAPTER

Building Muscle and Burning Body Fat

Traveling puts you in jet lag, right? Two hour difference will put you in a little bit of jet lag. creatine is the number one muscle building supplement that's been tested thousands of times. By burning supplements, you can pretty much throw them in the garbage. It isn't anything out there that burns body fat.

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