Menopausal Weight Gain, Macros and Perimenopause - 790
The Chalene Show | Diet, Fitness & Life Balance
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Women's Health - Is Your Ostrogen Levels a Sign of Weight Gain?
There's a major dip in our ostrogen as we begin to become peramenapozle. This can cause us to feel much more hungry. It also reduces the body's efficiency of using brown fat, which is the good fat. So this means, as we age, just naturally, if we're not doing any harm on replacements,. We're goin to have less energy.
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