Learn Balance With The Skinny Confidential AKA Lauryn Bosstick
Good Moms Bad Choices
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The Importance of Breathing for Meditation
Breath work for meditation works best for me because I have serious ADD. As long as I'm doing something in the meditation, I can stay awake. But if I'm just sitting up trying to meditate my ass will fall asleep. "You never know what Taylor is doing behind there"
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