
Ep 173: Owning Yourself - Being fully embodied and unapologetically yourself
Help Me Be Me
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Symbols of Self Love and Self Honoring
I invite you to practise something in physical form that involves imagery, possibly creating an altar. Altars like a creepy word to me, but just something that has some sort of beautiful visual presence. Can be as simple as a candle or an object a in a special place in your space. Or maybe you can goggle some ot, like an older ritual that might have some weight or meaning or resonance for you. And if you can't think of one, i invite you to purc some rose quartz of some sort. It's been used in rituals for thousands of years, in meditation healing practices and dates back to ancient egypt.
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