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Pro athletes and coaches discuss how alcohol impacts their bodies and their training, as well as the insights they’ve gained from WHOOP data, in a Sober October compilation episode.
WHOOP Podcast
Sleep Deprivation and the Hangover Effect
Nike master trainer and self-described energy dealer Kirsty Godzo explains how sleep deprivation can have his great impact on her ability to perform as a hangover. ProGolfers Scott Stallings talks about the world drinking plays in life on the PGA tour. And why your body metabolizes some types of alcohol better than others.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode