Optimal Living Daily - Personal Development and Self-Improvement cover image

2820: Who Says We Have To Be Happy All the Time? by Lynn Newman with Tiny Buddha on Accepting Your Feelings

Optimal Living Daily - Personal Development and Self-Improvement

00:00

The Importance of Peaceful Acceptance

"I focus on what can make me feel peaceful rather than happy," she says. "There's a lot more room than to get stronger and bring back the fire that seems to have left me." She finds peace in simple things like knitting, reading a good novel or taking a long walk.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app