7min chapter

I Love Neuro cover image

206: What To Do When You’re Overwhelmed In Your Business

I Love Neuro

CHAPTER

Managing Overwhelm in Business

Learn about strategies to recognize signs of overwhelm, prioritize rest, self-care, and set boundaries in the business world to avoid burnout. Discover tips on incorporating meditation, creating open space on your calendar, securing adequate sleep, and maintaining work-life balance for increased productivity.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode