This Is Your Brain On iPhone — With Dr. Anna Lembke
Big Technology Podcast
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Smartphone Addiction: The Digital Dilemma
This chapter examines the intricate relationship between smartphones, behavioral addictions, and the impact on middle-aged men struggling with issues like online pornography and gambling. It highlights the pervasive effects of constant digital access on mental health, discussing the need for corporate responsibility and regulation to counter addiction-related problems. The chapter also explores personal agency versus societal influences, emphasizing the importance of self-reflection and mindful use of technology.
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