3min chapter

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#847 Yoga Innovator Lisa Knowlton on Morphing Past Trauma

Shrink Rap Radio

CHAPTER

The Power of Courage

Lisa and Alton is a family friend, as well as a yoga innovator and spiritual healer. The two met in their senior year of high school and have been fast friends ever since. Lisa says she was able to morph the energy in the moment has helped her let it go instantly. "I believe it because my my guides come through"

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