2min chapter

Mind Pump: Raw Fitness Truth cover image

1972: Back Building Master Class

Mind Pump: Raw Fitness Truth

CHAPTER

I Love Pendle Rose

"I love Pendle Rose. That is just something that's going to help to counter a lot of this, this anterior forward movement and stress," he said. "So if I do an ex now, if I'm doing like a normal shrub, then like a bent over a traditional bit, bit over a barbell row."

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode