3min chapter

On Purpose with Jay Shetty cover image

Robert Waldinger ON: Why We Struggle to Connect & How to Stop Toxic Habits from Breaking Our Spirit

On Purpose with Jay Shetty

CHAPTER

What Are the Biggest Challenges?

I love that question because I think I do that subconsciously all the time. Whenever I'm going through a new challenge, I automatically reflect on an old one. We need to make things tangible and visual. That's what we need. And so I was like, okay, when he was going through the surgery, I was like,. okay, I've got this. Like, I've done hard things before. And that gave me more strength as opposed to like, I'm goingthrough a new surgery. It's brand new. I've never been through anything. So I think that's a really, really great activity. Yes.

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