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Anxiety, imposter syndrome, and ADHD (Mallory’s story)

ADHD Aha!

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The Imposter Syndrome of Perfectionism

For me imposter syndrome is always feeling like someone's going to catch you and call you out for being a fraud or saying that you don't belong. It really comes from a lot of this insecurity and just never feeling good enough. In my mind perfectionism ties into imposter syndrome and feeling like you have to be perfect. You sort of want to just blend in and mask, says the ADHD layer on top of it.

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