2674: Top 10 Addictive Foods You Can't Stop Eating & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
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Critique of Sleep Aids and Reality Fitness Shows
This chapter explores the efficacy of a melatonin-free sleep aid, featuring valerian as a key ingredient for promoting sleep. It also critiques the documentary on 'The Biggest Loser', discussing the ethical implications of contestant treatment and the manipulation of wellness narratives on reality television.
Play episode from 48:17
Transcript
