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13min chapter
Are You Being Gaslighted? with Dr. Robin Stern (Best Of)
We Can Do Hard Things
Understanding Gaslighting Dynamics
This chapter explores the intricate dynamics of gaslighting in relationships through personal anecdotes and theoretical insights. It highlights the importance of acknowledging one’s own feelings while exposing the detrimental effects of emotional manipulation. By examining various scenarios, the chapter emphasizes the necessity of healthy communication and personal agency in overcoming abusive patterns.
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