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16min chapter
568: How to stretch, train, & workout to avoid injury | Miho Tanaka, M.D., Ph.D.
The mindbodygreen Podcast
Gender Disparity and Hormonal Influences in Sports Medicine
This chapter examines the notable gender imbalance in orthopedic surgery, especially in sports medicine, where only 5% of surgeons are women. It delves into the impact of hormones on female athletes' risk of injuries, particularly ACL tears, and discusses research exploring the relationship between hormonal levels and ligament strength. Furthermore, it emphasizes the need for a holistic approach to women's healthcare in sports, considering factors such as recovery protocols and collaborative care among specialists.
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Discover
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