Eggs Exposed: Serious Health Concerns Ignored | Dr. Neal Barnard Live Q&A
The Exam Room by the Physicians Committee
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Canola Oil or Avocado Oil? What's the Best Oil for Frying?
All oils, vegetable oils are cholesterol free. They're animal fats have some cholesterol in them, but the vegetables don't. If you get a good nonstick pan, I'm not talking about the ones from the 1960s where the Teflon would scrape up and up. And that allows you to really cook without oil at all.
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