4min chapter

Something You Should Know cover image

How to Master Small Talk & Why We Do Things Without Knowing Why- SYSK Choice

Something You Should Know

CHAPTER

Rebalancing Systems for Optimal Brain Function and Safe Medication Practices

This chapter emphasizes the critical roles of movement, nutrition, and sleep in enhancing brain function and memory development. It also warns against the dangers of improper medication dosing, particularly when using kitchen tools for pill measurement.

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