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1KHO 571: Strengthening the Family Base Camp in a High-Pressure World | Luis Fernando Llosa, Emotionally Resilient Tweens and Teens

The 1000 Hours Outside Podcast

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Empathy and Mentorship in Youth Sports

This chapter emphasizes the critical role of fostering empathy and community in youth sports, advocating for mentoring younger athletes to enhance personal growth. The speaker shares insights on a well-rounded approach to training that balances physical and emotional development, while also highlighting the need for families to bond through shared activities. Additionally, the chapter addresses the concerning trend of youth quitting sports, urging parents to prioritize enjoyment over competition and adapt their perspectives to better support their children.

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