16min chapter

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Can Fasting Save Your Life? The Danger Of Visceral Fat & The Incredible Benefits Of Prolonged Water-Only Fasting With Dr. Alan Goldhamer

The Rich Roll Podcast

CHAPTER

Exploring the Carnivore Diet and Fasting for Health Benefits

The chapter discusses the potential benefits and risks of the carnivore diet, emphasizing the importance of considering long-term health implications. It also touches on the effectiveness of fasting as a health strategy, supported by patient outcomes and experiences, and discusses the changing acceptance of unconventional medical practices in mainstream healthcare. Additionally, the chapter explores upcoming research on high blood pressure and fasting, the unique healthcare model of True North, and success stories of patients improving through dietary changes and fasting.

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