Exploring the Connection Between Inflammation, Metabolism, and Mental Health

This chapter delves into the intricate relationship between inflammation, mental health disorders, metabolism, and mitochondria, emphasizing how these factors interact in complex ways. It discusses the impact of trauma and adverse childhood experiences on physical and mental health, proposing alternative treatment approaches targeting metabolism and mitochondria. Strategies to address ADHD in children through lifestyle changes are highlighted, stressing the importance of reducing screen time and promoting better neuro metabolic function.