Vivien Schapera: Alexander Technique
Somatic Primer Podcast
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Who Is the Alexander Technique For?
The alexander technique is used by actors, because it gives them skills with their physical direction and the way they express themselves physically. Actors with bad posture don't get jobs. It's aka for them to put on bad posture when they need it. And so er, you know that it's for functional so yo, actors, athletes, opera singers, all kinds of singers. These people avail themselves of the wondrous, wondrous thing that the alexander Technique is ad there's nothing else like it. There are spun offs, like felton crest and things like that, but there is nothing quite like the aLexander technique. Once you know about it, you
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