
Dynamics of Empathy - Session #4 - Nonviolent Communication Training - Marshall Rosenberg
Nonviolent Communication - Marshall Rosenberg's NVC Training
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Empathy Is a Non-Violent Communication Method
When we empathize in a non violent way, we try to connect with what's alive in the person. This means that we don't get addicted to being right. Is not a test that we have to get right. We're going to sense that a person might be feeling angry, and they might be feeling hurt. So it's going to be difficult sometimes to really know what a person is feeling. And that's why, in empathy, we need to check it out. When we do confirm verbally what the other person is feeling and needing, we do it under two conditions. The first, when we're not sure we have really connected to the person's feelings and needs, then
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