15min chapter

The Dr. Hyman Show cover image

Is Leaky Gut, Magnesium Deficiency, Or Diet Causing Your Migraines?

The Dr. Hyman Show

CHAPTER

The Impact of Gluten and Magnesium Deficiency

This chapter explores how gluten can trigger leaky gut through the zonulin protein, affecting even those without celiac disease. It highlights the widespread magnesium deficiency in America, linking it to chronic illnesses and showcasing its essential role in health. Through patient stories and dietary recommendations, the discussion emphasizes the need for magnesium supplementation and a holistic approach to health challenges, including managing migraines.

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