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Nathan Adrian: From Podium to Purpose: 8 Medals Across 3 Olympics, Cancer, and Rebuilding Identity After Sport

The Ready State Podcast

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Navigating Challenges in Youth Sports

This chapter explores the transition from performance-driven sports environments to a more holistic approach that values personal growth and community support. It highlights the psychological and emotional challenges faced by athletes, particularly in the context of health issues, and emphasizes the importance of fostering resilience and teamwork. The discussion also addresses the dropout rates in youth sports and the evolving role of coaches in supporting young athletes beyond just the sport itself.

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