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The 5 Minute Secret to Changing Your Life |Alex Ikonn, The 5 Minute Journal

Secret Leaders

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The Psychological Impact of Habit Formation and Product Design

This chapter delves into habit formation through the Five-Minute Journal, comparing its use to a subscription model that encourages ongoing engagement. It emphasizes the importance of product design in promoting self-improvement and gratitude, revealing how visual appeal can enhance user commitment.

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