UnF*ck Your Brain: Feminist Self-Help for Everyone cover image

270. Plan A Plan B: The Secret to Resolutions

UnF*ck Your Brain: Feminist Self-Help for Everyone

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How to Set a Plan a and a Goal B for Your Lawyers

When we are using a goal as a fantasy to feel good, then we are in a rush to like experience that fantasy kind of chemical experience and we don't care what's actually possible or sustainable. So I came up with this tool when I was coaching lawyers back when I first started one to one coaching. Plan B is the most simplified, most doable version of the plan for when your life is not going smoothly. This is super simple, but it will change your habit setting life.

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