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176: Dr. Jill Crista - Breaking the Mold To Take Back Your Health

The Natural State with Dr. Anthony Gustin

CHAPTER

Breaking the Mold: A Guide to Health

I think that there's a little bit of a movement towards re discovering or asking for help from people who have been around a lot longer than us. And I think that the ultra rationalist mindset is not we try to manage more and it's getting worse. So we get a fun another way. There is a HeartMath Institute is doing some incredible science on this. But yes, thank you so much for all this work. It's phenomenal. Where can they find the rest of your work? At drchrista.com drcrista.com tons of information on there for people. Yeah. Thanks again for tuning in in your support of the natural state podcast.

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