
Ep. 873 - (Group Learning Program) - The Four Stages of Enlightenment & The Ten Fetters
Daily Wisdom - Walking The Path with The Buddha
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Breath and Chant: A Journey of Mindfulness
This chapter explores the transformative power of meditation and chanting, beginning with a period of quiet reflection. Participants are guided through breathing exercises that enhance mindfulness, encouraging a deeper connection to the present moment.
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