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The Key Signs You're Not Healthy & How To Fix It w/Casey Means, MD EP 1252
The School of Greatness
What Does the Lovel's Ap Do for You?
You log your food, you take a photo of it, and then you get a score for each meal. The score is essentially one ten zone score is what it's called. That tells you about the glucose impact of that meal. People are now logging cauliflower, rice sushe, which has like, almost no glucos. And some you will see spikes if they're exercising, like we talked about, cause of the stress response.
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