Slo Mo: A Podcast with Mo Gawdat cover image

Vicki Anstey - How to Never Reach Your Limits and What It Took to Row Across the Pacific Ocean

Slo Mo: A Podcast with Mo Gawdat

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Conquering Fear Through Ocean Rowing

The chapter delves into the experience of facing and overcoming fear through the speaker's journey of rowing across the Pacific Ocean. It discusses initial terror and doubts, the challenges of battling extreme weather conditions and unexpected setbacks, and the process of gaining resilience through continual exposure to fear. Despite facing hardships and emotional struggles, the narrator ultimately achieves a world record, highlighting the transformative power of confronting fear head-on.

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