REPLAY: The science behind why manifesting works with Tara Swart
Unwind with Poppy Jamie
00:00
Is There a Better Way to Aging?
People who reminisced about being 20 years younger for a week were taller, fitter and stronger. The group that lifted them actually grew bigger muscles than the group that just thought about it. If you see a physical thing like that, if i hang out with people who are younger or older, then you get the benefits of youthfulness or wisdom. It can actually change nerves and hormones and muscles in your body.
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