3D Muscle Journey cover image

#203: The Unexpected Ways Bodybuilding Makes You Stronger

3D Muscle Journey

00:00

The Relationship Between Body Building and Body Building

The longer you do it, the less like you get in terms of progress. There's an inverse relationship there between physical gains and how you mature. Once it really starts to slow down, i think that's when it gets really exciting, because there is a whole set of different gains on the horizon.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app