ADHD and Overwhelm with Coach Ian Wahlert
Taking Control: The ADHD Podcast
00:00
Adhd
ADHD is not something that I feel like I have mastered even though I know all the things my gut is always yelling at me don't stop till you're finished. You end up doing as we know with multitasking all things poorly as you are fractionally attending to each thing individually. That's that's my sort of lived experience anybody what do you think you run into that coaches so if you've lived that what have you learned from nothing seemingly I face it every single time.
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