The One Inside: An Internal Family Systems (IFS) podcast cover image

IFS and Healing with Psychedelics with Nancy Morgan

The One Inside: An Internal Family Systems (IFS) podcast

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The Importance of Slow and Slow Listening

"I had been under incredible stress. I worked with my parts to just sit and be present," she says. "What I got it's like I heard it, but it came as a sense." She also received advice on how to strengthen herself by eating healthily or taking hot tubs in the backyard.

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