The One Inside: An Internal Family Systems (IFS) podcast cover image

IFS and Healing with Psychedelics with Nancy Morgan

The One Inside: An Internal Family Systems (IFS) podcast

00:00

The Importance of Slow and Slow Listening

"I had been under incredible stress. I worked with my parts to just sit and be present," she says. "What I got it's like I heard it, but it came as a sense." She also received advice on how to strengthen herself by eating healthily or taking hot tubs in the backyard.

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner