Silent Retreats and Experiencing Impermanence

Diego recounts long silent retreats, how intense awareness reveals impermanence, and the effects on identity and presence.

Play episode from 14:20

chevron_right

Transcript

chevron_right

Transcript

Episode notes

Yung Pueblo (Diego Perez) explore how inner transformation creates outer change. He and Rainn discuss impermanence, self-love, meditation, and why cultivating inner peace is essential to addressing today’s mental health crisis and global challenges. Yung Pueblo also shares his journey through silent meditation retreats, his new book How to Love Better, and the radical idea that healing ourselves is the first step to healing humanity.

THANK YOU TO OUR SPONSORS!

Green Chef (50% OFF + Free Shipping + 20% OFF next 2 boxes!) 👉 https://www.greenchef.com/50soulboom

Grow Therapy (Flexible therapy that’s easy to book!) 👉 https://www.GrowTherapy.com/SOULBOOM

Uncommon Goods (15% OFF!) 👉 https://www.uncommongoods.com/soulboom

OneSkin (Get 15% off OneSkin with the code SOULBOOM) 👉 https://www.oneskin.co #oneskinpod Fetzer 👉 https://www.fetzer.org

SOUL BOOM WORKBOOK (pre-order now!) 👉 https://bit.ly/soulboomworkbook

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⏯️ SUBSCRIBE!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠👕 MERCH OUT NOW! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠📩 SUBSTACK!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

FOLLOW US!

IG: 👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://instagram.com/soulboom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

TikTok: 👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://tiktok.com/@soulboom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠